Yoga (Ages 18 thru Senior Citizens)

Yoga is a completely systematized, yet simple, science of physical conditioning for more healthful living. The stretches and postures practiced in yoga are a natural way to reduce stress and tension, and gain strength and flexibility. Please bring exercise mat, beach towel or throw rug to each class.

Instructor: Penne Steiger
Location: Swede Hill Building
Time: Monday, 6:30-7:45 pm (Beginners/Intermediates)
(6 weeks) July 19 to August 23

Resident Fee: $35
Non Resident Fee: $45
Limit: 18 participants